What You Ought To Know About Acid Reflux and Heartburn

Heartburn or acid reflux happens when food and acids from the stomach flow back to the swallowing tube or esophagus. It usually happens when muscle around the joint of swallowing tube and stomach is not closing correctly. It is calculated that nearly half US population have some type of acid reflux symptoms. Just about 40% of them do nothing about it while the rest use medications or adopt changes in their diet.

Generally heartburn is caused by poor diet. Nevertheless, one kind of heartburn is caused by stress and is called physiological gastro-esophageal reflux. It usually occurs to otherwise healthy people.

Stress is a reason of many sicknesses, including acid reflux. Emotional and physical stress puts strain to the body and affect many body functions, including the strength of the lower esophageal muscle or valve that impedes stomach acids flowing back to the esophagus.

Because acid reflux could cause many upsetting sensations and can be also potentially life-endangering, it is crucial to recognise the symptoms. Among most common symptoms is chest pain and nausea after eating. Less common acid reflux symptoms are chronic wheezing and coughing or perhaps acid reflux related asthma.

Some doctors will make it clear that the sole way to heal acid reflux is by taking medications. This could not be further from the truth. Popular acid reflux drugs,eg antacids, or PPI blockers just handle the symptoms and not the root reasons behind this condition. Also, drugs may lead to many unpleasant side effects. When drugs block release of the stomach acids, it is affecting how body soaks up vitamins and nutrients from the food. The lack of vitamins can cause dangerous health problems.

The good alternative to drugs is adopting some lifestyle and diet changes. It?s so called holistic approach to treat heartburn and is well described in numerous studies, including Heartburn No More review. Holistic systems are very much safer to drugs and, most significantly, provide permanent results to stop acid reflux.

Next, if you are looking for ways how to get rid of heartburn and acid reflux permanently then makes sure you read Heartburn No More ebook . It is natural step-by step system that addresses root reasons for this condition and helped thousands of people to never experience acid reflux again.You may also be interested to discover what are the side effects of antacids.

Tags: acid reflux, Health and Fitness, Heatburn

This entry was posted on Tuesday, February 7th, 2012 at 11:32 am and is filed under Health and Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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